Cynthia Kowalis

Therapist

2 years of experience

Virtual
Anxiety, Depression, Relationship issues, Identity issues, PTSD
Individual therapy

Great to meet you!

I completed my Bachelors degree at Texas A&M University in College Station and my Master's in Counseling at the University of Houston.

My approach to therapy

I am honest, authentic, and empowering. You have great abilities within, and it is our goal to bring those talents to the service to manage life.

What you can expect from me

The more I learn about you, the better we can tackle problems together. If you get stuck, I will gently guide you, but the beginning is about me learning about your strengths, weaknesses, set-backs, and anything you are willing to share.

About me

I identify as
Caucasian, Cisgender Woman
My style is
Humorous, Affirming, Creative

Qualification and insurance

Years of experience
2 years of experience
Training
MC (Masters in Counseling) at University of Houston, University Park
License type
LPC (Licensed Professional Counselor) (Texas)
Licensed in
Texas
Insurance accepted
Aetna, Ascension, Carelon Behavioral Health, Cigna

Cost

Care details

Top specialties
Anxiety, Depression, Relationship issues, Identity issues, PTSD
More specialties
Sleep disorder, Stress management, Anger management, Panic disorders, Grief or loss, Maternal mental health, Women's issues, Trauma, Chronic conditions
Therapy methods
Internal Family Systems Therapy (IFS), Mindfulness-Based Cognitive Therapy (MBCT), Relational, Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT)
Care types
Individual therapy
Ages served
Adults, Adolescents
Languages
English
Location
719 Sawdust Road Ste 210
Spring, TX 77380