Cynthia Martinez

I am a a Licensed Mental Health Counselor and specialize in supporting young adults, adults, and couples on their journey toward personal growth and emotional well-being. I believe everyone has the capacity to overcome life’s challenges and discover peace and meaning, even in the most difficult moments. I am also passionate about Perinatal Mental Health, specifically women’s mental health during pregnancy and the postnatal period. I will strive to provide my clients with the tools and resources they need to become a healthier and happier individual.

I have many years of experience using evidence-based practices like Cognitive Behavioral Therapy and Solution-Focused Therapy, providing tools and strategies tailored to your unique needs. I also incorporate holistic interventions such as mindfulness, breathwork, and somatic practices to address the mind-body connection and promote healing from within.

Clients can expect to leave sessions with greater self-awareness, practical tools, and a sense of empowerment to navigate life’s challenges. Overall, my goal is to create a safe, supportive space where clients feel heard, validated, and equipped with actionable strategies to move forward with confidence.