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Headshot of Cynthia McSwain, LCMHC
Cynthia McSwain
Licensed Clinical Mental Health Counselor
North Carolina

In-network with

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, PTSD, Stress, and Trauma

Great to meet you!

I completed my MS in Clinical Mental Health Counseling from NC A&T & am a Licensed Clinical Mental Health Counselor. I enjoy assisting clients in gaining empowerment and tools during session for the mental health journey. Life is full of changes, and therapy can help with steps and healing.

A bit about my approach to therapy

During session, there are many options in processing and growing including using art, writing, educational videos, and brainstorming together. I typically use CBT and DBT skills to help with building upon empowerment and healthy choices.

What you can expect from our first session

When working together, clients will be equipped with learning coping skills, understanding their mental health, and experiencing validation and insight into healthy choices. Sessions assist clients in nurturing and growing in their authentic, healthy selves.


Cynthia's style is

Solution-oriented
Empowering
Creative

Insurance carriers Cynthia accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Oscar
Oxford
Quest Behavioral Health
UnitedHealthcare

More about Cynthia

MS (Master of Science) at NC Agricultural & Technical State University
License type: LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Adults
More specialties: Depression, Family Issues, Relationship Issues, Women's Issues, and Identity Issues
Modalities: Mindfulness-Based (MBCT), Psychodynamic, Cognitive Behavioral (CBT), Strength-Based, Art Therapy, and Trauma Focused