Hello and welcome!
I am a licensed clinical social worker based out of Austin, TX and I have 8 years of professional experience which includes both my undergraduate studies, graduate work, and clinical practice. I specialize in working with individuals who are suffering from addiction, anxiety, depression, trauma, and grief.
My approach in therapy..
When working with you as my client, my goal is to always support you in your goals for therapy. I create a nonjudgemental, supportive, and warm environment so that we can create a space where you feel heard and understood. I will assist you by bringing awareness to unhelpful thought patterns and behaviors so that you can begin to work through the challenges you are experiencing.
Session takeaways...
You can expect to take away a deeper understanding of yourself and will connect how your uniqueness makes you valuable to the world and your chosen support system. A lot of times when we seek out help, it's because we are unable to see with our own eyes how to work through certain issues. I will teach you how work through everyday issues and I will always teach you different ways on how you can cope positively with your negative emotions and triggers. Going to therapy is hard, but I can tell you that it is worth it.
