Great to meet you!
Education: Masters of Science in Counseling
Number of years practicing: 6 years
Specialties: Trauma, Anxiety, Relationship Conflict, Grief, Crisis, Depression, Adjustment Disorder, and Career Counseling.
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Cynthia Saldana
Therapist
4 years of experience
- Virtual
- Anxiety, Grief or loss, Trauma, PTSD
- Individual therapy, Family therapy
My approach to therapy
Since not all approaches are one-size-fits-all, I use an eclectic style of therapy. I strive to make my client feel comfortable so that we can establish an open and honest therapist-client relationship that will support progress in sessions.
What you can expect from me
My clients can expect me to walk them through the therapeutic process. They will be able to perceive someone genuine, direct, warm, understanding, and invested.
About me
- I identify asCaucasian, Hispanic, Woman
- My style isEmpowering, Energetic, Warm
Qualification and insurance
- Years of experience4 years of experience
- TrainingMC (Masters in Counseling) at National Louis University
- License typeLCPC (Licensed Clinical Professional Counselor) (Illinois)
- Licensed in
- Insurance acceptedAetna, Ascension, Blue Cross and Blue Shield of Illinois, Carelon Behavioral Health, Cigna
Care details
- Top specialtiesAnxiety, Grief or loss, Trauma, PTSD
- More specialtiesDepression, Family issues, Stress management, Relationship issues, Women's issues
- Therapy methodsMindfulness-Based Cognitive Therapy (MBCT), Structural Family, Strength-Based, Relational, Trauma Focused CBT, Gestalt, Rational Emotive Behavior Therapy (REBT), Eye Movement Desensitization and Reprocessing (EMDR), Somatic, Family Focused Therapy (FFT), Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Psychoeducational Family Therapy, Emotion Focused Therapy (EFT), Internal Family Systems Therapy (IFS), Narrative Therapy, Humanistic, Psychodynamic, Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT)
- Care typesIndividual therapy, Family therapy
- Ages servedAdolescents, Adults
- LanguagesEnglish, Spanish