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Headshot of Cynthia Sanchez, LPC

Cynthia Sanchez

Therapist
4 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Family issues, Stress management, Women's issues
  • Child or adolescent therapy, Individual therapy

Great to meet you!

I work collaboratively with children, tweens, and teens, creating an environment that is fun and nurturing. I believe that the unique individual identity of each child is crucial and works to provide them with the best therapy that allows them to flourish. I use talk therapy, play therapy, and mindfulness in my approach, and I specialize in working with clients who are struggling with ADHD, anxiety, bullying, depression, grief, self-harm, stress, and family conflict.

My approach to therapy

I’m here to help clients understand how their surroundings affect them. Then we work together to figure out new ways to be balanced, to realize their strengths, to get through the challenges of life, and learn to be resilient in the future. Also, I want clients to discover their abilities, goals, and feel good about themselves. I want to help them to see that even when there’s trouble, they’re still strong.

What you can expect from me

I strive to provide a safe space for healing by creating a warm, welcoming, and non-judgmental environment for my clients. I hope to establish collaborative relationships with my child and adolescent clients and their parents to foster a loving, positive, and healthy family system.

About me

  • I identify as
    Caucasian, Hispanic, Woman
  • My style is
    Empowering, Energetic, Humorous

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MS (Master of Science) at University of North Texas at Dallas
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Cigna, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management, Women's issues
  • More specialties
    Anger management, Grief or loss, Relationship issues, Identity issues, Trauma
  • Therapy methods
    Play, Rational Emotive Behavior Therapy (REBT), Internal Family Systems Therapy (IFS), Strength-Based, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Positive Psychology, Behavior Modification
  • Care types
    Child or adolescent therapy, Individual therapy
  • Ages served
    Adolescents, Adults
  • Location
    610 Uptown Boulevard Ste 4000
    Cedar Hill, TX 75104