Hello! I am a Licensed Professional Counselor with Mental Health Service Provider designation that is passionate about helping individuals through different periods within their life with a warm environment.
As a therapist, I have worked in residential trauma treatment programs and individual therapy to help individuals with trauma, life changes, anxiety, addiction, emotional regulation assistance, and other points to help with healing.
I value creating a collaborative and engaging therapeutic relationship while tailoring my approach to each client’s unique needs, goals, and personality. My client-centered work may incorporate CBT, solution-focused therapy, mindfulness, and other approaches as appropriate. Regardless of the approach, I emphasize self-compassion and positive self-regard as important foundations for lasting mental and emotional well-being.
Clients can expect an open, safe, and warm environment with knowing that everyone deserves to have help. My goal is to give a space where individuals can share and explore parts of themselves as it is a human thing to have that I enjoy being a part of.
