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Headshot of Cynthia Torres, LMFT

Cynthia Torres

Therapist
10 years of experience
  • Virtual & in-person
  • Substance use / addiction, Anxiety, Depression, Family issues, Stress management
  • Individual therapy, Family therapy

Great to meet you!

I find great joy in helping individuals and families find theirs again. I have been a therapist for the last 11 years helping people to find joy in their journeys towards better mental health and relationships. For many years I works with teenagers and their families in a school based program in New York City. Since being in Florida, I worked for many years in dual diagnosis treatment centers helping people and families overcome addiction.

My approach to therapy

I have an integrated approach to therapy in which I rely on my training in several different modalities and tailor therapy to each individuals needs. Hypnotherapy works directly with the subconscious which is the source of limiting beliefs that keep us from accomplishing our goals or locked into unhealthy habitual patterns. By accessing the subconscious, we are able to discover the root of the problem and then work to rewire the brain with the same method for lasting results!

What you can expect from me

Life is hard, therapy brings relief, and should not take a years! If you're interested in creating lasting significant change in your life please don't hesitate to reach out. I look forward to helping you realign with your inner wisdom and strength to be able to create a life you love!!

If you're feeling stuck or struggle to find time for self care- I offer online therapeutic support to make getting the help you need easily accessible.

About me

  • I identify as
    Other Racial or Ethnic Background, Woman
  • My style is
    Holistic, Warm, Solution Oriented

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MS (Master of Science) at Iona College, MS (Master of Science) at Iona College
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Family issues, Stress management
  • More specialties
    ADD/ADHD, Bipolar disorder, Sleep disorder, LGBTQIA+, Anger management, Panic disorders, Cultural & ethnic issues, Men's issues, PTSD
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Structural Family, Internal Family Systems Therapy (IFS), Cognitive Behavioral (CBT), Attachment Based, Acceptance and Commitment Therapy (ACT), Parent-Child Interaction Therapy (PCIT), Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Multi-Systemic (MST), Motivational Interviewing, Trauma Focused CBT, Art Therapy, Codependency Behavioral, Relational, Jungian
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English, Spanish
  • Location
    7345 West Sand Lake Road Suite 303
    Orlando, FL 32819
Next available: Jun 23