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Headshot of Cynthia Winfrey Utt, LMFT

Cynthia Winfrey Utt

Therapist(she, her)
16 years of experience
  • Virtual
  • Anxiety, Depression, Maternal mental health, Relationship issues
  • Individual therapy

Great to meet you!

Welcome to self examination and growth! My background includes teaching, motherhood and many years of being a therapist. Depression, anxiety and relationships problems don't have to interfere with goals, dreams and finding joy. Let's work together to make your life more meaningful and satisfying.

My approach to therapy

My style is person centered. I believe in your innate goodness and ability to overcome difficulties and create your life by letting go of thoughts and beliefs that no longer serve you.

What you can expect from me

In our first session together we will identify your goals and concerns. We will develop a plan to help you reach and address these.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Warm, Affirming

Qualification and insurance

  • Years of experience
    16 years of experience
  • Training
    MS (Master of Science) at California Lutheran University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
  • More specialties
    Family issues, Stress management, Grief or loss, Women's issues
  • Therapy methods
    Cognitive Behavioral (CBT), Positive Psychology, Solution Focused Brief Therapy (SFBT), Experiential, Mindfulness-Based Cognitive Therapy (MBCT), Attachment Based, Emotion Focused Therapy (EFT), Strength-Based, Interpersonal Psychotherapy (IPT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    290 Maple Court Ste 116
    Ventura, CA 93003