Cynthia Wygal

Hello, I’m Cynthia Wygal, a licensed MFT dedicated to helping individuals navigate life’s challenges with compassion and understanding. I provide a safe, supportive space where clients can explore their thoughts, feelings, and experiences without judgment. My approach combines evidence-based practices with a personalized touch, focusing on each person’s unique journey. I specialize in anxiety, depression, grief, relationships, stress management, life coaching, menopause, aging losses and work collaboratively to empower clients toward healing, growth, and resilience.

Couples Relationships can be deeply rewarding, but they also come with challenges. Couples therapy provides a supportive space for partners to improve communication, rebuild trust, and strengthen connection. In our sessions, we will: •Explore patterns of conflict and communication. •Learn healthier ways of expressing needs and emotions.

I have nearly 30 years of experience plus my own long term marriage. I have worked with many AA individuals and couples. I would like to invite you to take advantage of my 15 minute free phone call to see if we are a good fit.