Cynthia Young

Therapist(She/Her)

8 years of experience

Virtual
Anxiety, Depression, Women's issues, Trauma
Individual therapy

Great to meet you!

Hola and Bienvenidos! My goal in working with you is to get to know you, be an available and a trusted ally.

My approach to therapy

I take a caring, holistic approach to treatment, focusing on the entire person and family dynamics. I work on building trust and rapport while sometimes being more direct and pushing you out of your comfort zone.

What you can expect from me

I like to meet you where you're at in your journey and you set the tone for the session. I simply help you navigate by asking questions and helping you build insight. I also challenge you a lot and have been known to really push some buttons (at times).

About me

I identify as
Other Racial or Ethnic Background, Hispanic, Cisgender Woman
My style is
Warm, Empowering, Humorous

Qualification and insurance

Years of experience
8 years of experience
Training
MA (Master of Arts) at Argosy University, BA-Bachelor Of Arts at Brandman University (Chapman University System)
License type
LMFT (Licensed Marriage/Family Therapist) (California)
Licensed in
California
Insurance accepted
Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oxford, United Healthcare

Cost

Care details

Top specialties
Anxiety, Depression, Women's issues, Trauma
More specialties
ADD/ADHD, Bipolar disorder, Stress management, Panic disorders, Cultural & ethnic issues, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Relationship issues, PTSD
Therapy methods
Somatic, Strength-Based, Psychodynamic, Humanistic, Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Cognitive Processing (CPT), Trauma Focused CBT, Experiential, Solution Focused Brief Therapy (SFBT), Exposure Response Prevention, Cognitive Behavioral (CBT), Dialectical Behavioral Therapy (DBT)
Care types
Individual therapy
Ages served
Adults, Seniors
Languages
Spanish