Great to meet you!
I am a Bilingual (English/Spanish) Clinical Social Worker, with over 10 years of experience, and I draw from mindfulness, person-centered, cognitive behavioral techniques. I am also trained in Dialectical Behavioral Therapy.

I am a Bilingual (English/Spanish) Clinical Social Worker, with over 10 years of experience, and I draw from mindfulness, person-centered, cognitive behavioral techniques. I am also trained in Dialectical Behavioral Therapy.
I view therapy as a collaborative process that is unique to each person. You should feel safe, heard, and understood in the therapeutic relationship. This allows for you to develop a better understanding of yourself, explore better ways of healing, and learn new skills.
Emotions can be hard to manage. That is why I am a firm believer anyone can benefit from therapy! My hope is clients feel lighter, emotionally healthier, and implement skills learned in our sessions.