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Headshot of Dahlia Kaplan, LMHC

Dr. Dahlia Kaplan

Therapist
17 years of experience
Regularly rebookedMore than 70% of clients return for care
  • Virtual & in-person
  • Anxiety, Depression, Trauma
  • Individual therapy

Great to meet you!

With over 15 years of clinical experience working with adolescents, adults, and families, I have the skills to help you overcome obstacles and reach your goals. I have experience working with at risk youth, military and family members, and adults addressing a wide range of concerns. I believe everyone is doing the best they can with the tools they have available so a focus of therapy is developing new skills to add to your toolbox.

My approach to therapy

I work with clients to identify and replace the unhealthy thoughts and obstacles preventing them from leading a healthy lifestyle. Through a collaborative approach with the client, goals for therapy will be developed and systematically addressed during sessions.

What you can expect from me

Sessions will be focused on insight development and skill acquisition to improve level of functioning in areas of work, family, social interactions, and the community.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Humorous, Solution Oriented, Open Minded

Qualification and insurance

  • Years of experience
    17 years of experience
  • Training
    PhD (Doctor of Philosophy) at Walden University, MA (Master of Arts) at University of Central Florida
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
  • More specialties
    Stress management, Anger management, Men's issues, Relationship issues, Identity issues, PTSD
  • Therapy methods
    Motivational Interviewing, Cognitive Behavioral (CBT), Interpersonal Psychotherapy (IPT), Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Rational Emotive Behavior Therapy (REBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English
  • Location
    801 International Parkway Suite 500
    Lake Mary, FL 32746