Hey there, my name is Dain Dorsey and I have been working in the mental health field over the past decade. Today, I offer talk therapy through encrypted video chat, and aim to have a candid conversation about your life, your experiences, and what you want next. Looking forward to learning more about you.
I would say my approach leans on CBT, Narrative, and Motivational Interviewing, though I pull from diverse modalities of psychotherapy. I will look to understand context and history, deconstruct obstacles or pain points, and emphasize more useful tools, strategies, and attitudes. I would also add that I am adaptable, philosophical, practical, and supportive.
Grounding Tools and better Habits.
Insight and Clarity
Hope and Encouragement.
