I’m so glad you’re here!
I specialize in supporting adults navigating trauma, anxiety, life transitions, and the impact of high-stress experiences. My background working with veterans and service members expands my trauma-informed approach, while I welcome clients from all walks of life.
My approach is warm, collaborative, and person-centered—I strive to create a space where you feel heard, understood, and empowered as we work toward the life you want to build.
Your first session is a chance for us to get to know each other. My priority is creating a warm, welcoming space where you can show up exactly as you are, without judgment or pressure. We’ll spend time talking about what brings you to therapy, what you’re hoping to gain, and begin building a foundation of trust and collaboration. My goal is for you to leave feeling heard, supported, and confident that you don’t have to navigate this alone.
