Daisy Vidrio

Hi! My name is Daisy, and I welcome you to a space where we can work together to find clarity and forward momentum in your life. My approach is centered on you, in an open, supportive, and non-judgmental environment. As a Licensed Professional Clinical Counselor, I have 5+ years of experience supporting clients with depression, anxiety, grief, ADHD, codependency, career/education, stress, work-life balance, somatic symptoms, self-esteem, inner child healing, and life transitions.

My approach is integrative and client-centered, drawing primarily from Narrative Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). I also incorporate elements of Solution-Focused Therapy, Mindfulness, Motivational Interviewing, Trauma-Informed Care, Family Dynamics, Strength-Based Therapy, Music Therapy, Psychodynamic Therapy, and Spirituality. This blended approach allows me to tailor therapy to your unique needs, values, and goals while honoring both structure and flexibility in the therapeutic process.

I believe we are all resilient in our own unique ways. Together, we can explore what that resilience looks like for you and how you’d like to shape your story moving forward. Whether you prefer a structured approach or a more free-flowing one, I am honored to walk alongside you, offering guidance, tools, and understanding as you navigate your journey.