I am a doctorally trained, dual board-certified Adult Primary Care and Psychiatric-Mental Health Nurse Practitioner. I help adults struggling with ADHD, anxiety, depression, OCD, PTSD, and sleep disorders. Whether you're considering medication for the first time, looking to optimize your current treatment, or seeking a fresh perspective, I provide thoughtful, evidence-based care tailored to your individual needs.
My approach to mental health is collaborative, evidence-based, and holistic. I believe the best treatment decisions are made together, using the latest research in psychiatry while considering your unique goals and values. In addition to medication management, I provide practical education and incorporate principles of functional and lifestyle medicine to help identify underlying contributors to symptoms and support lasting improvements in overall health and well-being.
My therapeutic style is direct, compassionate, and collaborative. I take the time to understand your unique experiences, strengths, and goals, then work with you to develop a personalized treatment plan that fits your life. My goal is to help you better understand how your mind and body work, reduce the barriers holding you back, and build practical strategies that support lasting change.
