Hi, I’m Dalicia Mack-Nowell, a Licensed Clinical Social Worker (LCSW). I work with adults who are navigating anxiety, depression, everyday stress, life transitions, burnout, and relationship challenges. Whether you’re feeling overwhelmed, stuck, disconnected, or just not like yourself lately, you don’t have to figure it out alone. I’m here to support you in making sense of what you’re going through and finding a way forward that feels right for you.
I take a positive, holistic approach to therapy, focusing on the connection between emotional well-being, self-esteem, and self-care. My style is client-centered and collaborative, meaning you are in charge of your journey. We move at your pace, creating aspace where you feel comfortable, heard, and supported. I also incorporate solutionfocused techniques to help you identify strengths and make meaningful, practical changes.
The first session is really about getting to know each other. I’ll invite you to share what’s been going on and what brought you in, but you can share as much or as little as you feel comfortable with. My goal is to create a space where you feel safe, heard, and at ease. Many clients say it feels more like a genuine conversation than anything formal— and that’s intentional. I want you to leave feeling a little lighter, with a sense that this is a place where you can be yourself and start making meaningful progress.
