I’m a licensed psychotherapist with a master’s degree in social work and years of experience supporting adults with anxiety, trauma, and relationship challenges. I specialize in attachment-focused and trauma-informed work, helping clients understand patterns in their emotions and relationships.
I take a warm, attachment-focused approach, helping clients connect with and process their emotions rather than just manage symptoms. I integrate experiential and trauma-informed techniques, including AEDP, EFT, and EMDR, to support healing from anxiety, trauma, and relational patterns. Therapy with me is collaborative and personalized, creating a safe space where you can explore, grow, and build a stronger relationship with yourself.
In our first session, we’ll focus on getting to know you and understanding what brings you to therapy. You can expect a welcoming, nonjudgmental space where we identify your goals and begin mapping a plan tailored to your needs. Many clients leave feeling heard, understood, and clearer about the next steps for growth and healing.
