I received my MS in Clinical Mental Health Counseling at Texas A&M University - Central Texas. I have experience working with adults struggling with life transitions, relationship issues, identity, rejection, low self-esteem, and anxiety/stress management. I utilize a person-centered, strength-based approach that incorporates methods from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Ecotherapy.
If you choose to work with me, you can expect to have an active role in your sessions as we work together to uncover a sustainable pathway to your healing and growth.
I am passionate about building safe and authentic spaces for my clients. I utilize a variety of techniques to engage, inspire, and uplift each client to create lasting and measurable change for themselves. Together, we will explore your values, set measurable and attainable goals, and identify your unique path to a boundless future.
From the first session together, I will ensure that you have a safe, authentic, and genuine space to explore the aspects of your life that may be holding you back from the person that you envision yourself being.
