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Headshot of Damaris Alfonso, LCSW

Damaris Alfonso

Therapist
6 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Relationship issues, Women's issues
  • Individual therapy

Great to meet you!

I am a Licensed Clinical Social Worker with a Master's in Social Work from Rutgers University. I love helping individuals discover and tap into their potential. I specialize in anxiety issues, life transitions, self-esteem, and ADHD in high achievers.

My approach to therapy

I have a humanistic approach and like to get to know my clients as thoroughly as possible to understand the full picture and help them see any blind spots. We will start by clarifying what progress looks like for you, then create a plan that combines evidence‐based approaches with plenty of room for creativity and reflection.

What you can expect from me

During each session, I use a combination of thoughtful conversation and practical, structured tools. Clients tell me they appreciate my ability to hold space for big emotions while also offering clear direction. My goal is that every session leaves you with both insight and a concrete takeaway you can try.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Latinx, Woman
  • My style is
    Energetic, Warm, Challenging

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MSW (Master of Social Work) at Rutgers University
  • License type
    LCSW (Licensed Clinical Social Worker) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Relationship issues, Women's issues
  • More specialties
    Family issues, Stress management, Anger management
  • Therapy methods
    Narrative Therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Strength-Based, Positive Psychology, Solution Focused Brief Therapy (SFBT), Humanistic
  • Care types
    Individual therapy
  • Languages
    English, Spanish