I understand that reaching out for help isn’t always easy. My goal is to create a space that feels safe, supportive, and respectful from the very beginning. I work with adults navigating anxiety, depression, ADHD, and life transitions, including women’s mental health such as perimenopause, menopause, and postpartum. I offer care in both English and Spanish, so you can feel comfortable expressing yourself. We can take this one step at a time, together.
My approach is collaborative and supportive, with a focus on understanding what you’re going through and helping you move forward in a way that feels manageable. I provide medication management alongside thoughtful guidance, and I adjust care based on your needs over time. My goal is for you to feel comfortable, understood, and supported throughout the process.
During the first session, we will review what has been going on and what brought you in for care. I will ask questions to better understand your symptoms, history, and overall needs. We will then discuss treatment options, including medication if appropriate, and develop an initial plan moving forward. My goal is to ensure you feel comfortable, informed, and supported throughout the process.
