Great to meet you!
I encounter clients where they are. As we build a relationship, we explore coping skills. I believe that small progress is still progress.

I encounter clients where they are. As we build a relationship, we explore coping skills. I believe that small progress is still progress.
I work with clients who are managing anxiety, depression, loss, and trauma. I provide a listening ear and encouragement. I try to highlight the positive in the midst of negativity.
The first session is an excellent opportunity to get to know one another. It is the time to get a feel of whether this is the right space to be free to feel.