
I have experience in both inpatient and outpatient settings providing services in anxiety, depression, relationship issues, and life transitions. I am also an LGBTQ+ ally and have experience supporting in both individual and couple settings. Join me in a calm environment where I focus on empathy, rapport building, and authenticity. I also believe that having a healthy sense of humor is the key to always looking on the bright side of life.
Are you tired of feeling like you have no control in your life? The topics discussed in therapy and pace will be up to you. Together, we can help you find the best coping skills appropriate to your needs. We can also help improve your communication skills to more effectively handle problems within any relationship. We will tackle anything you may be struggling with.
I like to start with going over your Cognitive Distortions to better understand how you see the world. My priority is to help you become the best version of yourself. No matter what may be going on in your life, I promise to offer a non-judgmental and non-biased space for you at the speed you're comfortable with.