I can help you. Starting the process of self discovery can be a difficult task, making life changes can be equally challenging. Whether it be love, work or another difficult circumstance, I can help you gather the necessary tools to make you a happier and healthier person. I accept several insurances and can assist you on out of network coverage if needed. You are welcome to call me for a consultation and start the process of healing
My approach to therapy integrates psychodynamic and cognitive-behavioral (CBT) frameworks to create a personalized and collaborative treatment experience. We will explore how past experiences, relationships, and unconscious patterns may be influencing your current thoughts, feelings, and behaviors. Therapy is a space where insight and action come together, you will gain power and agency.
I will help guide you in obtaining the agency and mastery over your feelings as well as the ability to navigate through complicated issues. You can see me now, or you can see me later (if you haven't suffered enough) .... but if you want to live the best version of you, I suggest you call and start the process of healing.
