Dana Abbey

Hello! My name is Dana Abbey and I have been a fully licensed psychotherapist established in the mental health field for 13 years. Over the course of these years I have worked in settings such as emergency rooms, residential treatment programs, partial hospitalization programs, intensive outpatient programs, schools, and outpatient clinics. This has afforded me a well rounded understanding of all aspects of mental healthcare. In the recent years I have incorporated telehealth into practice, allowing greater accessibility and convenience to more clients while providing the same results as in person therapy.

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Share & Care, a virtual interpersonal process group for clients living with mood & anxiety disorders

You are a unique individual and deserve more than cookie-cutter "workbook" therapy when meeting with a licensed therapist. It is important for a clinician to take all aspects of your health into account when formulating an approach to your treatment. Using the biopsychosocial model of psychotherapy, I will create a treatment plan that includes information about your physical health, thoughts, emotions, and social influences that impact your well-being. After our initial session I will then make recommendations of the most effective forms of psychotherapy and interventions for your presenting concerns.

It is normal to be nervous your first session! I understand you are coming to treatment at an extremely vulnerable time in your life. Please be assured it’s my highest priority to provide a compassionate, safe, non-judgmental environment where you can be your most authentic self.