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Headshot of Dana Adams, LPC

Dana Adams

Therapist(she/her)
5 years of experience
  • Virtual
  • Anxiety, Stress management, Trauma, PTSD
  • Individual therapy

Great to meet you!

I know what it feels like when life becomes overwhelming and difficult to navigate alone. During one of the hardest seasons of my life, working with a counselor became a turning point that led me toward healing, self-discovery, and purpose. That experience inspired me to change career paths and become a counselor. I deeply value the work of helping clients move through life’s challenges, reconnect with themselves, and work toward meaningful change and growth.

I received my Masters in Counseling from Gordon-Conwell Theological Seminary, a CACREP Accredited institution. Although my degree is from a seminary, I do not practice as a Christian Counselor. I respect my client's religious and spiritual orientation; therefore, discussions of the spiritual perspective within sessions will be entirely up to the client. I practice under the accountability of the ACA Code of Ethics and the SC Board of Licensed Professional Counselors. ​

My approach to therapy

I believe deeply in the therapeutic alliance between client and counselor for effective growth and change. As a counselor, I aim to build a safe relationship with my clients where they feel heard and seen. I support clients through the various stages of life by equipping them with tools to help them navigate difficulties while remaining present in their day-to-day lives.​

As a mental health professional working with a diverse clientele, I am committed to an integrated approach of compatible theoretical perspectives within a culturally appropriate context. These perspectives include Cognitive Behavior Therapy, Acceptance & Commitment Therapy, Person-Centered Therapy, and Internal Family Systems. These approaches are well-established and researched methods of counseling that are widely researched proving to be effective forms of emotional and mental health treatment.

What you can expect from me

For our first session, my purpose is to create a welcoming space for you to arrive exactly as you are. Take your shoes off, wrap yourself in a blanket, laugh, cry, let it all out.

This is YOUR safe space to be undone.

We’ll take time to explore what’s bringing you to therapy and what you’re hoping to feel, shift, or understand more deeply. Together, we’ll begin weaving the threads of your story with care and curiosity. This session includes a thorough assessment, but more importantly, it’s a space to begin building trust, safety, and a shared understanding of your needs. From here, we’ll co-create a path forward, one that honors your pace, your truth, and your healing.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Participatory, Empowering, Warm

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MC (Masters in Counseling) at Gordon-Conwell Theological Seminary
  • License type
    LPC (Licensed Professional Counselor) (South Carolina)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Trauma, PTSD
  • More specialties
    ADD/ADHD, Depression, Family issues, LGBTQIA+, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Maternal mental health, Men's issues, Relationship issues, Women's issues, Identity issues, Transgender issues, Diabetes, Chronic conditions
  • Therapy methods
    Somatic, Cognitive Behavioral (CBT), Internal Family Systems Therapy (IFS), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English