Great to meet you!
I strive to create an environment where my clients can learn, grow, and overcome obstacles to being happier and more satisfied with their lives and relationships.
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Dana Anderson
Therapist(He/him)
15 years of experience
- Virtual & in-person
- Anxiety, ADD/ADHD, Depression, Relationship issues, Trauma
- Family therapy, Individual therapy, Child or adolescent therapy, Couples therapy
My approach to therapy
For relationship therapy, I lean heavily on the Gottman approach. For individuals, I use a variety of modalities and interventions including Acceptance and Commitment Therapy and mindfulness-oriented cognitive therapies. For families, I use various family therapy modalities.
What you can expect from me
That I want to work with them in a collaborative and open way to help them move towards a better place.
About me
- I identify asCaucasian, Cisgender Man
- My style isOpen Minded, Participatory, Warm
Qualification and insurance
Care details
- Top specialtiesAnxiety, ADD/ADHD, Depression, Relationship issues, Trauma
- More specialtiesBipolar disorder, OCD, Sleep disorder, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, End of life care, Grief or loss, Maternal mental health, Men's issues, PTSD
- Therapy methodsAttachment Based Family Therapy, Rational Emotive Behavior Therapy (REBT), Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Cognitive Behavioral Family Therapy, Acceptance and Commitment Therapy (ACT), Critical Incident Stress Debrief (CISD), Play, Trauma Focused CBT, Gottman Method / Gottman Couples, Cognitive Behavioral (CBT)
- Care typesFamily therapy, Individual therapy, Child or adolescent therapy, Couples therapy
- Ages servedChildren, Adolescents, Seniors, Adults
- LanguagesEnglish
- Location2949 West State Road 434 STE 100
Longwood, FL 32779