If you are feeling tightness in your body, racing thoughts, a sense of despair or disconnect, you have come to the right place. With over 17 years of clinical experience, I bring a variety of therapy modalities to draw upon. I am licensed as an Art Therapist, Clinical Social Worker, and am a Somatic Experiencing Practitioner.
In our work together we may use art-making, body-based interventions, and cognitive-behavioral therapy techniques. These interventions are used within the ongoing examination of how your life history, identity, and culture contribute to who you are. I welcome all the complex parts of you.
By better understanding all of these parts of yourself, you will have the opportunity to make intentional decisions about how you want to grow. This process is exciting, challenging, and creative. I have specialties in trauma, anxiety, depression, parenting, and relationship issues.
