Dana Kunze

I provide care to adolescents and adults navigating concerns such as eating disorders, maternal mental health, anxiety, depression, ADHD, bipolar disorder, trauma, and women’s mental health. I take a holistic, affirming approach and believe mental health care should account for the full picture of your life—not just a diagnosis or a list of symptoms. I offer both medication management and individual therapy, creating space to understand what you’re experiencing and develop a treatment plan that fits your needs and goals.

My approach is collaborative, practical, and individualized. I draw from cognitive behavioral therapy, motivational interviewing, behavioral activation, and solution-focused therapy to help clients better understand their patterns, build effective coping strategies, and make meaningful changes. When medication is appropriate, I view it as one part of a broader treatment plan and work with you to find an approach that feels thoughtful and sustainable.

Our first session is an opportunity to get to know you, understand what brings you to care, and discuss your mental health history, current symptoms, goals, and any factors affecting your well-being. We’ll talk through treatment options, including whether medication management, therapy, or a combination of both may be helpful. You can expect an open, nonjudgmental conversation and a treatment plan developed collaboratively around your priorities.