Great to meet you!
You know that feeling when you finally say no to something — and immediately feel a wave of guilt so strong you almost take it back? Like your needs are always somehow less important than everyone else's. You keep showing up, holding it together, taking care of everyone around you — and quietly wonder when someone is going to show up for you. I specialize in working with people pleasers — and particularly with BIPOC individuals navigating the added weight of cultural expectations, family loyalty, and the pressure to be everything to everyone.

