Dana Waknin

Clients should know that I am a Licensed Professional Counselor (LPC) with specialized training and experience working with trauma, depression, and anxiety.

I believe in a person-centered approach, meaning therapy is tailored to your unique needs, strengths, and goals. Whether you are facing overwhelming emotions, seeking new coping tools, or exploring personal growth, I walk alongside you with empathy and respect to support your journey toward healing and well-being.

My goal is to empower you with practical strategies and insights while fostering self-compassion and resilience. Together, we will create a collaborative, supportive partnership that honors your experience and helps you move forward with renewed hope.

My approach to therapy is rooted in evidence-based practices, primarily Cognitive Behavioral Therapy (CBT), complemented by mindfulness, positive psychology, and Acceptance and Commitment Therapy (ACT). I am deeply committed to providing a safe, non-judgmental space where you are heard and valued.

In the initial session, clients can expect a comprehensive discussion focused on understanding the reasons for seeking counseling. This includes exploring their personal history, current symptoms, and any relevant past experiences that contribute to their concerns. Together, we will collaboratively identify and establish clear, personalized goals for therapy that align with the client's unique expectations and needs, setting a strong foundation for their therapeutic journey.