D’Andra Johnson

Hi and welcome! I am D’Andra, a Marriage and Family Therapist (LMFT) with a Master of Science in Clinical Counseling Psychology. If you found this page, you’re likely considering therapy and looking for a good fit. Here’s what you should know: I like to think of therapy as a place where you can finally say what you’re really thinking... no side-eyes or polite nods required. I believe that speaking openly about mental health helps us connect more deeply with ourselves and with others. Maybe the fact that this hasn’t always been possible is part of what brought you here. In this space, therapy can become a corrective experience, a chance to be seen, heard, and understood in ways that feel safe and empowering.

Many people learn to function or even thrive in chaos, but behind the polished exterior, they’re often facing battles no one else can see. Maybe you’ve spent years in survival mode, juggling school, work, family, or complex relationships. Maybe you're feeling stuck in patterns like people-pleasing, hyper-independence, low self-esteem, or conflict. On the outside, you appear “together,” but inside, you feel exhausted, disconnected, or are constantly putting others first.

I provide a supportive space for clients who want to break away from patterns that no longer serve them, reduce conflict, and reconcile relational wounds.

I approach therapy as a collaborator, meaning we work together to develop goals that align with your needs. I use approaches such as attachment theory, Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help my clients navigate difficult thoughts, become less avoidant of emotions, reconcile relational wounds, and take values-based action. I am trauma informed, meaning I pay special attention to how experiences such as childhood adversity can shape one's sense of self, relationships, and disrupt safety. I strive to bring cultural humility to our work, recognizing how identity, culture, and systemic issues influence mental health and the therapeutic process.

The first session is a “get to know you” meeting. I’ll provide important information about treatment, including confidentiality and policies, and gather details about your mental health, social, and medical history. This helps me get a fuller picture of you and the systems you exist in.

Time permitting, we’ll also discuss and collaborate on goals for therapy, and I’ll answer any questions you may have. My goal is to make this session informative, supportive, and a first step toward building a safe, collaborative space for your growth.