I am a trauma-informed therapist and dedicated to helping individuals heal from overwhelming experiences and reclaim a sense of safety, connection, and self-trust. I will work with you at a pace that feels supportive and respectful, creating a space where your story can be explored without judgment so that those experiences no longer define you. My approach is collaborative, compassionate, and rooted in evidence-based trauma treatment.
My background includes specialized training in trauma-informed and evidence-based therapies, with experience supporting individuals who have experienced acute, chronic, and developmental trauma. I draw from approaches such as cognitive and somatic-based interventions, EMDR, mindfulness, and relational work to address both the emotional and physical impacts of trauma.
I take great care in making this a safe and comfortable space. I want to properly utilize every session we have together and be intentional about helping you achieve your goals.
