I have an integrative approach to psychotherapy, rooted in an interest in spirituality, social justice, and meditation. I have focused on working with clients with Anxiety, Depression, Life transitions, Relationship Issues and Grief and Loss. In addition to my Psychotherapy practice, I have provided Clinical Supervision to MA-level therapists working in community counseling.
I utilize a mindfulness based integrative approach drawing on years of experience utilizing CBT/DBT approaches to provide immediate relief from high levels of distress. I use regression/ repair techniques, NSDR, dream work and visualization to help resolve past trauma and break free from long standing emotional and behavioral cycles.
I provides an open space to freely explore your concerns and express your passions in an honest authentic way, free of social or familial pressures/judgements. I look forward to working with you.
