Daniel Cummings

I begin with curiousity and work to identify strengths in many areas of your life so that we can collaboratively utilize them to address your presenting concerns.

Psychotherapy hopes to support our innate tendency to accept the problematic nature of life without being defeated by it or feeling the desire to escape.

I work to help clients accept themselves and to improve their self awareness, overall resiliency, sense of agency, self-continuity, capacity for intimacy, and tolerance for a wide range of thoughts and emotions.

It is my belief that with increased self awareness, when examined with patience and compassion, we grow and find meaning in life by having understood and solved personal problems on our own, not by having them explained to us by others.