My approach to therapy
I approach therapy as a “fellow journeyman,” I aim to build rapport and create a safe environment for promoting healthy coping mechanisms, wellness, and personal growth.
I approach therapy as a “fellow journeyman,” I aim to build rapport and create a safe environment for promoting healthy coping mechanisms, wellness, and personal growth.
Clients can expect to leave our therapy sessions feeling supported, heard, and intellectually challenged. My goal as a therapist is for you to emerge from each session with a greater ability to critically reflect on various topics between the sessions, encouraging deeper understanding of how specific thoughts, emotions, circumstances, or experiences affect you.