Dr. Daniel Katz

I have a fundamental belief in the transformative power of therapy. I come to this belief not just as a practicing therapist but as someone who was profoundly shaped by therapy as a young man. Having started my own journey with doubt and hesitation, I deeply respect the courage it takes to begin this work. Talking about therapy can feel tricky as jargon and platitudes often dominate the conversation. What I can say is this: I believe in your capacity—within a therapeutic relationship that intuitively feels right to you—to become a better version of yourself defined on your own terms.

For some, this means addressing barriers like anxieties, obsessions, or trauma. For others, it’s about clarifying what a meaningful life looks like and taking actionable steps to achieve it. Much of the work is about reshaping your relationship with yourself—how you see yourself, how you speak to yourself, and how you move beyond limiting self-narratives.

I’m trained in evidence-based therapeutic approaches, including ACT, Psychodynamic Psychotherapy, EFT, and IFS, and my work is rooted in understanding who you’ve been, who you are now, and who you aspire to be. I believe deeply in this work, and it’s a privilege to do it. I look forward to supporting you.