With over 5 years of experience supporting individuals with serious and pervasive mental health disorders, I offer a wealth of expertise and a deep understanding of the challenges that life presents. My approach is rooted in eclectic experience and knowledge of evidence-based techniques including cognitive behavioral therapy (CBT), Eye Motion Desensitization Reprocessing therapy (EMDR), exposure therapy, harm reduction, psychodynamic therapy, and reality testing.
With over 5 years of experience supporting individuals with serious and pervasive mental health disorders, I offer a wealth of expertise and a deep understanding of the challenges that life presents. My approach is rooted in eclectic experience and knowledge of evidence-based techniques including cognitive behavioral therapy (CBT), Eye Motion Desensitization Reprocessing therapy (EMDR), exposure therapy, harm reduction, psychodynamic therapy, and reality testing.
In our sessions, you will notice a sense of calm and comfort as you unburden yourself of the heavy emotional weight that you have been carrying. Our session will always focus on finding realistic and personalized solutions for the problems that you are facing. I am with you on your journey and you are not alone.
