I believe that we all have the capacity for self-actualization and fulfillment in our lives as engaged human beings who are full participants in the world. I am trained in CBT, DBT, EMDR, and mindfulness. I utilize an approach that combines evidence-based practices, spirituality, authenticity, and creativity.
We live in extremely polarized and divisive times. I emphatically believe that that the politicization of the therapeutic process is to be avoided. I work with clients as individuals, traversing belief, ideological orientation, or world view.
While there are serious and concerning issues we may look at in therapy, it can also be a place for humor and joy. The things we are entertained by, and are fond of, many times say a lot about us. I am a bit of a geek, as well as a certified therapeutic game master, and spaceships, music, pop culture, cute animals, rare hobbies and specialized interests are more than welcome topics of discussion.
