I am currently accepting new clients. When life changes suddenly or feels heavier than it should, therapy can give us space to breathe, make sense of what is happening, and find our footing again. I support teens and adults navigating chronic illness, caregiver stress, grief, medical trauma, anxiety, trauma, and adjusting to a new diagnosis. If you have been carrying a lot for a long time, we can work together to help things feel more manageable.
My style is warm, practical, and collaborative. I want you to feel heard and understood, while also leaving with tools you can actually use in daily life. Together, we will build coping skills, work through unhelpful patterns, and move at a pace that feels right for you. Clients describe me as calming, thoughtful, and easy to open up to.
After our first session, my hope is that you leave feeling validated, clearer on what you are going through, and more confident about next steps. Therapy with me is engaging, supportive, and focused on helping you build emotional resilience in a way that fits your life. If that sounds like the kind of support you have been looking for, let’s connect for a free 15-minute consult.
