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Headshot of Daniela Damiani -Paternostro, LPC

Daniela Damiani -Paternostro

Therapist
1 year of experience
  • Virtual
  • Anxiety, LGBTQIA+, Stress management, Relationship issues
  • Family therapy, Child or adolescent therapy, Individual therapy, Couples therapy

Great to meet you!

Hi! I first would like to welcome you here, I am Daniela, a licensed therapist with 13 years of experience in [e.g., anxiety, depression, mood disorders, ADHD, family counseling & relationship support]. I’m passionate about creating a warm, safe space where you feel heard and empowered. I tailor our work to your unique needs. Let’s soar together and navigate your journey together with compassion and care!

My approach to therapy

My style is collaborative, and deeply empathetic. I believe in meeting you where you are, listening closely, and building a safe space to explore your thoughts and feelings. I have a very eclectic approaches and utilize styles such as [e.g., Cognitive Behavioral Therapy, mindfulness, or somatic techniques] tailored to your unique needs. My focus is on helping you uncover your strengths, process challenges, and create meaningful change at your own pace.

What you can expect from me

In your first session with me you can expect a warm, welcoming environment where you feel safe to share at your own pace. I’ll listen deeply to understand your needs, challenges, and hopes, asking gentle questions to get to know you better. My goal is to create a non-judgmental space where you feel heard and respected. We’ll explore what brought you here and discuss your goals for therapy, whether it’s managing anxiety, healing from trauma, or improving relationships.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Humorous, Solution Oriented

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MC (Masters in Counseling) at College of Saint Elizabeth
  • License type
    LPC (Licensed Professional Counselor) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Care details

  • Top specialties
    Anxiety, LGBTQIA+, Stress management, Relationship issues
  • More specialties
    Depression, OCD, Family issues, Maternal mental health, Women's issues, Identity issues
  • Therapy methods
    Structural Family, Play, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Couples Therapy, Emotion Focused Therapy (EFT), Jungian, Exposure Response Prevention, Solution Focused Brief Therapy (SFBT), Narrative Therapy, Cognitive Behavioral (CBT), Relational, Cognitive Behavioral Family Therapy, Internal Family Systems Therapy (IFS), Psychoanalytic, Rational Emotive Behavior Therapy (REBT), Positive Psychology
  • Care types
    Family therapy, Child or adolescent therapy, Individual therapy, Couples therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English
Offers free consultationsNext available