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Headshot of Daniela Stapor, LCSW

Daniela Stapor

Therapist(she/her/hers)
5 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, Trauma, PTSD
  • Individual therapy, Couples therapy

Great to meet you!

I’m a bilingual, Spanish-speaking therapist originally from Bolivia, and I’ve called Virginia home since moving to the United States in 2003. My background includes working with children and families in settings like Child Protective Services and maternity health, which has deepened my understanding of how life transitions, stress, and family dynamics can affect mental health. I’m passionate about creating a supportive space where people feel heard, respected, and empowered to find their voice.

My approach to therapy

My approach is client-centered and tailored to each person’s unique needs. I draw from psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, and Play Therapy to support growth, healing, and meaningful change. Above all, I strive to provide a safe space for exploration, reflection, and progress throughout your journey.

What you can expect from me

In our first session, you can expect a warm, welcoming space where we begin getting to know one another and talking about what brought you to therapy. My goal is to meet you where you are, learn more about your needs, and help you feel comfortable sharing at your own pace. We’ll start exploring your goals together so that therapy feels supportive, personalized, and grounded in what matters most to you.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Cisgender Woman
  • My style is
    Solution Oriented, Creative, Warm

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MSW (Master of Social Work) at Virginia Commonwealth University
  • License type
    LCSW (Licensed Clinical Social Worker) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Kaiser Permanente of the Mid Atlantic

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Trauma, PTSD
  • More specialties
    ADD/ADHD, Depression, Family issues, Stress management, Panic disorders, Cultural & ethnic issues, Grief or loss, Maternal mental health
  • Therapy methods
    Internal Family Systems Therapy (IFS), Emotion Focused Therapy (EFT), Narrative Therapy, Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Motivational Interviewing, Cognitive Behavioral Conjoint Therapy for PTSD, Trauma Focused CBT, Art Therapy, Behavior Management, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults
  • Languages
    English, Spanish