My passion is to help individuals find purpose and balance in their lives. I would love to help you on your journey of self growth and self discovery and finding your "mind, body and soul" balance. I am a vibrant, authentic, caring and experienced psychotherapist who uses an eclectic and integrative therapeutic approach in order to deliver a safe, client centered, healing and often corrective experience.
You are the "expert " on you, and I will help guide you to your true self and in peeling off as many layers as you feel comfortable doing in order to get there. I pull from a variety of approaches, predominantly Cognitive Behavioral Therapy (CBT), Solution Focused & Strength Based, furthermore I offer including biblical truth if you so wish to explore faith based therapy.
Empowerment, stronger emotional toolbox, healthy boundaries, improved relationships and communication, deeper sense of purpose, elevated self esteem, decreased anxious and depressive thoughts, increased faith, inspiration, etc.
