Daniella Park

Hi, I’m a therapist with anxiety, which means I come with built-in expertise and a very well-stocked collection of “what if” scenarios I’ll never use. Anxiety and I have been working on our relationship for years. We’re not best friends, but we’ve reached an understanding, and that experience is a big part of how I support you.

I get it. The thoughts that sprint ahead of you, the conversation you’ve already rehearsed forty times, the exhausting job of seeming perfectly fine while your brain runs its own personal weather system. You don’t need to explain any of that to me, because I’ve lived it, and I won’t ever think you’re being dramatic.

Here’s what working together looks like: a warm, relaxed space, practical tools that fit into real life, and a therapist who laughs with you (never at you) and takes your experience seriously without making everything feel heavy. We’ll get curious about your worries, learn what they’re trying to tell you, and build some calm along the way.

Our sessions are a place to breathe. Expect warmth, a good laugh when the moment calls for it, and tools that work in real life rather than only in theory. We’ll take your worries seriously without letting them run the whole show.

You don’t need to have it figured out before you reach out. Come as you are, tangled thoughts and all. When you’re ready, I’d love to hear from you.