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Headshot of Daniella Thomas, LMHC

Daniella Thomas

Therapist
21 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Grief or loss, Trauma
  • Individual therapy

Great to meet you!

I am a Licensed Mental Health Counselor (LMHC), dedicated to supporting individuals through a wide range of emotional and life challenges. I have experience working with clients navigating PTSD, anxiety, depression, grief, family dynamics, couples counseling and work/life stress, and I strive to create a supportive, nonjudgmental space where clients feel heard and understood.

My approach to therapy

My approach to therapy is solution-focused, helping clients identify their strengths, set meaningful goals, and develop practical strategies to move forward.

What you can expect from me

I believe in meeting clients where they are and working collaboratively to build resilience, improve coping skills, and create positive, lasting change.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Direct, Open Minded, Solution Oriented

Qualification and insurance

  • Years of experience
    21 years of experience
  • Training
    MC (Masters in Counseling) at Springfield College
  • License type
    LMHC (Licensed Mental Health Counselor) (Massachusetts)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Point32 Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Grief or loss, Trauma
  • More specialties
    Substance use / addiction, Stress management, Anger management, Panic disorders, Maternal mental health, Relationship issues, Women's issues
  • Therapy methods
    Exposure Response Prevention, Problem-Solving Therapy (PST), Acceptance and Commitment Therapy (ACT), Seeking Safety, Psychoanalytic, Cognitive Behavioral (CBT), Behavioral, Strength-Based, Behavior Management, Solution Focused Brief Therapy (SFBT), Internal Family Systems Therapy (IFS), Behavior Modification
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English