HELLO! I believe therapy is essential for maintaining a life of balance and happiness! I have experience providing treatment to teenagers and adults for 12 years to overcome a myriad of concerns! I am a wife and mother of 2 young adult sons! I thoroughly enjoy working with my clients to achieve their therapeutic goals!
I am confident that progress happens when we work together as a team! My primary goal is to develop a trusting, empathic, & therapeutic relationship with my client to collaboratively identify and conquer the presenting concerns. My dominant therapeutic approach is Cognitive Behavioral Therapy which is designed to challenge and change thought processes! I have a lot of experience working with clients who experience Anxiety and Depression.
After a session with me, clients can expect to have at least one positive strategy to implement to assist with conquering therapeutic goals and moral and empowering support!
