I like to help people, whether that be with anxiety, depression, trauma, or neurodiversity. Let's work together to move towards your goals. I've worked in a variety of settings through my career, which has allowed me to help people with a wide range of needs and diagnoses. Whether you're an individual looking to process and meet for talk therapy or a couple wanting to build communication skills, let's work together.
As a social worker, I recognize just how detrimental the systems we live within are to our mental health. Things like racism, capitalism, ableism and more all take a physical toll on us. I provide both individual and couples therapy (polyamorous and monogamous) to people who are looking to manage living in these current times. Clients may find me to be a good fit if they are feeling motivated and prepared to work on themselves. I take a relational approach, in that I do my best to show up authentically and as myself as a fellow human.
If you were to give a PowerPoint presentation on the big points of your life, what are the things you'd want me to know from the beginning? While we're building trust, I'm interested in knowing what brings you to therapy now. What have your past experiences with therapy been like? On your end, it's important to check in with how comfortable you are talking to the person across from you. My best advice is to find 3 possible therapists you can reach out to and do a consultation with. From there, talk to them and see which one matches what you're looking for.
