Congratulations on taking the first step in healing. Whether it is related to grief, trauma or something else, the hardest part is the first step. Finding a therapist is no easy task. It is okay to not be okay. Together we will identify thought patterns and build coping strategies for better days ahead.
If you feel you are facing barriers and difficulties, let's work together to get yourself to where you wish to be. Nothing is off the table for topics of discussion. I will maintain respect and communicate openly with you to help you achieve your personal goals.
Being vulnerable isn't an easy task, but I hope to make you feel comfortable to get the most out of our sessions. Our initial session will be friendly, open-ended, include your interest in therapy and what you hope to get out of our therapeutic relationship. I want to ensure a mutual trust is built between us for a positive therapeutic relationship.
