I am a compassionate, client-centered Licensed Professional Counselor (LPC) in Virginia with over 20 years of experience providing dedicated therapeutic support, crisis intervention, and counseling. My approach is grounded in empathy, accessibility, and trauma-informed care.
I believe in meeting clients exactly where they are, tailoring our sessions to your unique goals and lived experiences. Utilizing evidence-based modalities like Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Person-Centered approaches, I help individuals navigate life's challenges, foster resilience, and achieve meaningful growth.
I strive to create a warm, non-judgmental, and deeply collaborative environment where you can feel completely comfortable sharing your story at your own pace. Together, we will explore what brings you to therapy, look at your current strengths and challenges, and discuss your personal goals. Our primary outcome for this initial meeting is to establish a clear, supportive roadmap tailored to your unique needs, ensuring you leave with a sense of hope, direction, and a clear understanding of how we will work together toward your wellbeing.
